Guangzhou Asian Games

Yesterday the 16^th Asian Games ‘Guangzhou Asian Games’ terminate. I have watched Guangzhou Asian Games so I decide to the topic is Asian Games. Guangzhou Asian Games vision was that “sports game is spine-tingling and harmonious Asian is friendship of nation and unity.” Mascot means peace, harmony and happy so mascot have Guangzhou people’s wish.

The game’s opening ceremony was held in November 12, 2010 and the closing ceremony was held in November 27, 2010. The opening ceremony was so wonderful and beautiful because ceremony was colorful light of red, yellow, green, white, blue etc. many singers was sing. To my surprise, singer Kim Hyun joong who is member of SS501 in Korea singer group sang with China singer in Guangzhou. Finally the flame has been lit.

     The Asian Games was gone well. 14,454 athletes from 45 countries participated in 42 regular events. Korea participated in all events except cricket and totals 1,013 athletes took part in events. Our athletes won 76 gold medals, 65 silver medals and 91 bronze medals so Korea came overall second. I was proud of all athletes and I touched when athletes cry. All athletes did their best and although they got no medal, they showed sportsmanship so I was moved.

     Finally in closing ceremony, showed tradition culture of each nation and Asia’s star Rain who is Korean top singer and actor was performance powerfully. Next Asian Games venue is Incheon, Korea in 2014. I look forward to the games and we should look at the advanced country’s culture and attitude.

Hanbok

When you traveled in Korea, called ‘Hanbok’ Korea traditional dress attract your eyes and maybe you desire wear the dress, so I teach you how to wear Korean traditional dress. First, wear the underpants. Second, wear the underskirt. Third, wear the skirt. Fourth, wear the undershirt and put on the beoseon that is Korean socks. Then, put on the Jeogori that is a Korean-style jacket. Next, tie the Jeogori string. Finally, put on the Turumagi that is a Korean topcoat. Like these step, the most important thing is that order, neat and dossy in wearing Hanbok. You should be upright in order to dress looks good. Now you wear the Hanbok and enjoy the Korea tradition.

Popular Man

If you want to be a popular man, Avoid these behavior what woman dislikes. First, arrogant man get easy unlikable. For example, not modesty man who says likes this “You are lucky, you should say ‘thank you’ to me. Because you are dating a great man like me.” is really nauseating. A man who never listen others word is also gross. Second, man who is smoke is minus. Almost the whole women dislike smell of cigarettes. For instance, women hate that the smell of cigarettes permeates in boyfriend’s coat. Also take by hands. The last one, the most important thing is manners. Your thoughtless behavior can make her feeling uncomfortable, so woman doesn’t like a man who has bad manners. For example, a man who lates for an appointment or a man who doesn’t open the door for a girl. Just following these tips, you get a good ready for a popular man.

Depression

Sometimes I feel gloomy and blue and I cry. Then next day I find what the depression is. So this journal topic is depression. Let’s check the depression with me slowly and accurately.

Depression is one of the mental illnesses. That is Major Depressive Disorder. Cardinal symptom is not experience temporarily gloomy feelings but continue gloomy feelings with sad emotion, chilling effect and various physical symptoms. Reason of depression is that biological, psychological, social factor effect in combination. In hereditary, attack rate have high case of family member suffer from depression and case of a man who easily feel overwhelmed by pressure and depression is important a self-psychology. Cardinal symptom is a somber mood and leads to sleep, loss of appetite, fall of interest, anxiety, and thoughts of suicide, feelings of lethargy. Change of weight is serious. Also, feel that self-valueless. In severe cases, hallucination appears.

Remedy of depression is two kinds: Drug treatment and mental healing. Commonly remedy combine drug treatment and mental healing. In mental healing, perform cognitive behavioral therapy and relationships therapy and group therapy, family therapy etc.

On the one hand, foods help depression therapy. Spicy foods help therapy because when you eat spicy food, released beta-endorphin that make you feel happy. Also, sweet chocolate help therapy because chocolate have ingredient tryptophan when you eat chocolate, brain secrete serotonin used tryptophan and serotonin make you feel pleasant.

If you feel depression and that continue, you have to go to hospital. Don’t take depression lightly. Also, eat food that you like then you feel better.

Teddy bear

    I own a teddy bear that has special meaning for me because it is the one that my best friend made for me. This cute brown one has a sad story. When I was thirteen, my family moved to other region from Busan to Suwon. A moving-in day, my friend gave me that little furry bear. It is brown like sweet chocolate cake. There are two big eyes like black beans. I call my bear “caramel” because its ears are like milk caramel, and I love those. It’s 15cm tall and rounding. It became smaller and smaller whenever I wash it. Every night I go to bed, I always hug it closer to my heart. You may think the dirt on teddy bear and the smell of teddy bear is dirty. But it is not for me. Its smell makes me feel like my friend is right next to me.

Ever land

Last week Sunday, I went to Ever land with my friends Lan, Sohee, Minjin. Ever land is amusement park in Yong-in and it has been 34 years since Ever land made in 1976. First we rode T- express. T- Express is roller coaster that made wood. It has no spin because it made wood. But this roller coaster have drop at an angle of 77 degrees. And it has air time that is zero gravity 12 times. That was so exciting and very thrilling. I feel so interesting that I will never forget this sense. And we rode Double Rock Spin. Double Rock Spin is spin at an angle of 360 degrees to music. This ride is fantastic. I love it. You feel the sense of gravity upside down. And music is so exciting. Next we rode Hurricane. Hurricane is turn and coming and going in 19M like top. So this ride was dizzy. And we rode Viking, Let’s twist, etc.

I went to Ever land after three years. So many rides disappeared and new rides made. The Ferris wheel was disappeared. This Ferris wheel was the flower of Ever land. If you went to Ever land, you must ride Ferris wheel. But now this ride was discontinued. I feel sad and poignant. And today we grow old. So we were hard to ride the rides. I felt queer because I thought that I was old.

And last we watched Christmas Fantasy. It was so beautiful. Many bulbs embroidered the night. It was wonderful and so gorgeous. I look forward to Christmas and I will go to Ever land one more time. Let’s go together.

HAKOYA



Gatsu-dong



Chasyu-dong

     Today I ate Japanese food!

HAKOYA placed in Utamall.

I ate カツ-どん(gatsu-dong) and my friend kyungsun ate chasyu-dong.

Gatsu-dong is a bowl of rice topped with Tonkatsu.

So delicious.

And I was interested in Gatsu-dong because the food is Japanese food.

Recently I ate many delicious food,

so I get fat........OTL..

I don't give up delicious food.ㅠㅠ

........ 



I need to diet.........................

P.s  That picture is my skill >.< kkkk

      very good.

Rico

 >.< Wow
     Today I ate spaghetti with Hye ri in Rico.
Rico is placed in front of Sung Shin Women's University.
Hye ri ate Chilltoce and I ate Seafood cheese spaghetti.
Above picture is Chilltoce and down picture is Seafood cheese spaghetti.
So delicious! I love it!
Many cheese mades me crazy and all kinds of seafood mades me touched.
kkkkkkkkkkkkkkkkkkkk
And Rico's mood is calm and smell is so good.
I will go to Rico one more time.
Let's go!

Irish Potato

kkkkkkkkkk

This is special cheese Patato.

Yesterday I went to Irish Potato with Kyung sun.

Irish Potato is located in Utamall.

So delicious>.<

So fantastic!

I recommend this potato.

kkkkkk I will go one more time~

Best Player: Park Ji Sung

Today Manchester United won Wolverhampton at England Manchester Old Trafford Stadium for 2010/2011 England Premier League 11round match. The score was two to one. Park Ji Sung played so gorgeous for ninety minutes. Park Ji Sung scored the first goal at first half 45 minutes. This goal changed game mood. And this goal was Park Ji Sung’s season three goal and league one goal. Manchester United took the lead in the second half. But Wolverhampton player Blake scored a goal. Park Ji Sung led counteroffensive. He played the game so fantastic. For example drastic dribble, stable pass connection, pointed cross pass etc. And Park Ji Sung scored goal in add time. Park Ji Sung beat the right two defender and scored goal by the crack of goalkeeper and concentrated defender at the second half 48 minutes. This goal was Park Ji Sung’s season four goal and league two goal. Finally Manchester United won and Manchester United got valuable three points. And Manchester United became second-best.

So now Park Ji Sung win high praise. Manchester United manager Alexander Ferguson said that lately Park Ji Sung is best player in Man U and Park Ji Sung’s goal is great and neat. And SKYSPORTS said that Park Ji Sung was everywhere on the pitch and grabbed both goals. And give grade eight to Park Ji Sung. I think Park Ji Sung is best player of Asia. And Park Ji Sung is so earnest. Always he has done his utmost silently. And Park Ji Sung heightens the pride of the Korea. So I am proud of Park Ji Sung.